Crunchy Chicken Nuggets


• 3 Cups cornflakes
• 1/2 Teaspoon poultry seasoning
• 1/4 Teaspoon pepper
• 1/4 Teaspoon salt
• 1 large egg
• 2 Tablespoons milk
• 1/4 Teaspoon Tabasco sauce
• 1 Lb. chicken tenders, cut into pieces


Heat oven to 375°F. Place cornflakes in large resealable plastic bag. With a rolling pin, crush cornflakes.

Combine cornflakes, poultry seasoning, pepper, and salt in shallow bowl.

In another bowl, whisk together egg, milk, and Tabasco sauce. Add several chicken nuggets at a time to egg mixture, coating well. Dredge and roll in cornflake mixture.

Place on foil-lined baking sheet. Spray chicken pieces on both sides with vegetable cooking spray. Bake nuggets for 15 to 18 minutes. Makes 4 servings