Grilled salmon is an easy recipe to prepare in the spring time when you are firing up the grill. Salmon has good source of omega-3 fatty acids. This type of fat has been found to be good for the heart. Plus it's a tasty fish. If you are on a low-carb diet, it tastes great without the sourdough bread also.
• 4 salmon fillets or steaks, 4 ounces each
• 2 1/2 Tablespoons Italian seasoning
• 1/2 Cup Low-fat mayonnaise
• 1 Tablespoon chopped fresh basil
• 8 slices sourdough bread
• 1 Tomato, thinly sliced
• 4 butter lettuce leaves
Prepare charcoal grill, or gas grill. Away from the heat source, lightly coat the grill rack or broiler pan with cooking spray. Position the cooking rack 4 to 6 inches from the heat source.
Sprinkle the salmon fillets with Italian seasoning. Place the fillets on the grill rack or broiler pan and grill or broil until the fish is opaque. It takes about 15 to 20 minutes.
In a small bowl, mix together mayonnaise and basil. Spread on each slice of the sourdough bread. Place salmon on a slice of bread and top with tomato and lettuce and another slice of bread. Serves 4.